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# Inspire Studios

Pole Dance & Aerial Fitness Classes in Cirencester

## Sitemaps

- [XML Sitemap](https://www.inspire-studios.co.uk/sitemap.xml): Contains all public & indexable URLs for this website.

## Pages

- [Home](https://www.inspire-studios.co.uk/) - Discover Inspire Studios in Cirencester, Gloucestershire – the Cotswolds' premier pole fitness, pole dance, and aerial arts school. Our expert instructors offer fun, empowering, and fitness-focused classes for all levels. Join us today to experience the joy of movement, strength, and confidence!
- [New Starters](https://www.inspire-studios.co.uk/new-starters/) - Welcome!Welcome to Inspire Studios (est. 2022). This page tells you everything you need to know about classes, the timetable, our pricing and how to book a session. Pole fitness, pole dance and aerial hoop have brought us joy, improved our relationships with our bodies, made us fitter and stronger, and made us more confident and
- [Our Studio](https://www.inspire-studios.co.uk/our-studio/) - About Inspire StudiosJump to SectionOur StoryOur EthosOur TeamFinding UsOur StudioOur StoryInspire Studios was born in May 2022 when co-owners Charlotte Harvey-Parsons and Azaria Frost jumped at the opportunity to buy the Cirencester branch of Momentum Pole & Aerial from their friend and then-boss, Anna Rohnbogner. Charlotte and Azaria have been friends and pole buddies for
- [Children's Aerial Fitness Classes](https://www.inspire-studios.co.uk/childrens-aerial-fitness-classes/) - Children’s Aerial Hoop Classes & PartiesConfidence, strength & fun for children aged 7-16. Book a ClassWhy Kids Love Aerial HoopAerial hoop is more than just a fun activity – it’s a brilliant way for children to discover what their bodies can do. As they climb, balance and spin, they build: Strength & coordination – every
- [Get In Touch](https://www.inspire-studios.co.uk/get-in-touch/) - Get In Touch, FAQs & Find UsJump to SectionGet In TouchFrequently Asked QuestionsHow To Find UsGet In TouchDo you have questions, want to book a private lesson, hen party or birthday party, or need some help to get started? Check out our FAQs, or drop our friendly team a quick email on inspirestudios.cirencester@gmail.com and we’ll
- [Classes & Booking](https://www.inspire-studios.co.uk/classes-and-booking/) - Booking, Pricing & TimetableJump to SectionBook A ClassOur PricingHow To BookOur TimetableWhat To ExpectBook A ClassTake a look at our live booking system below for the most up-to-date information about our current classes and events, or keep scrolling to find out more about how to book and what to expect from our classes. Our PricingWe’ve
- [Pole Classes](https://www.inspire-studios.co.uk/pole-classes/) - Pole Classes Pole dance and fitness classes are a unique, fun, all-over body and brain workout that help you to develop fitness, strength, flexibility and co-ordination (and no, you don’t need any of those things to start!). We teach all levels, from complete beginners who rarely exercise, up to advanced pole dancers who have been
- [Classes](https://www.inspire-studios.co.uk/classes/) - Types of ClassesUse the tabs below to find out more about the different types of classes we offer. Want to know when classes run? View the timetable Pole FitnessPole DanceAerial HoopFlexibilityChildren's ClassesPole Fitness Pole fitness classes are a unique, fun, all-over body and brain workout that help you to develop strength, flexibility and co-ordination (and
- [Policies, Privacy & Legal Information](https://www.inspire-studios.co.uk/policies-privacy-legal/) - Policies, Privacy & Our Website The content on this website is the intellectual property of Inspire Pole Dance & Aerial Arts Studios Ltd (trading as Inspire Studios) and may not be reproduced, copied or modified by any other persons or businesses for any other purpose than the express advertisement of Inspire Studios and our services.
- [Aerial Hoop Classes](https://www.inspire-studios.co.uk/aerial-hoop-classes/) - Aerial Hoop Classes If you’ve ever watched a circus show or seen an aerial performance at an event and thought, “That looks fun, but I could never do that!” we’ve got news for you… you absolutely can! Aerial hoop is a fantastically fun, all-over body and brain workout that will challenge your bravery and help
- [Yoga & Flexibility Classes](https://www.inspire-studios.co.uk/yoga-flex-classes/) - Yoga & Flexibility Classes Flexibility is essential, not just for pole and aerial activities, but for everyday life. It gives us greater freedom of movement, strengthens joints, and helps to prevent injury. Yoga and flexibility classes focus on safely and gradually helping you to increase your range of motion, work on your restrictions and listen

## Events

- [Meditation Class](https://www.inspire-studios.co.uk/event/meditation-class/) - OverviewLorem ipsum dolor sit amet, consectetur adipiscing elit. Sed convallis dui a pellentesque euismod. Morbi dictum tempor enim in blandit. Nulla facilisi. Sed viverra lectus nec tortor tincidunt, in malesuada felis cursus. Vestibulum dignissim felis erat, sed interdum velit aliquet vel. Nunc convallis vel purus a lobortis. Maecenas euismod nisl at semper venenatis. Morbi non
- [Children's Classes](https://www.inspire-studios.co.uk/event/childrens-classes/) - OverviewLorem ipsum dolor sit amet, consectetur adipiscing elit. Sed convallis dui a pellentesque euismod. Morbi dictum tempor enim in blandit. Nulla facilisi. Sed viverra lectus nec tortor tincidunt, in malesuada felis cursus. Vestibulum dignissim felis erat, sed interdum velit aliquet vel. Nunc convallis vel purus a lobortis. Maecenas euismod nisl at semper venenatis. Morbi non
- [Intermediate Workshop](https://www.inspire-studios.co.uk/event/intermediate-workshop/) - OverviewLorem ipsum dolor sit amet, consectetur adipiscing elit. Sed convallis dui a pellentesque euismod. Morbi dictum tempor enim in blandit. Nulla facilisi. Sed viverra lectus nec tortor tincidunt, in malesuada felis cursus. Vestibulum dignissim felis erat, sed interdum velit aliquet vel. Nunc convallis vel purus a lobortis. Maecenas euismod nisl at semper venenatis. Morbi non
- [Outdoor Yoga](https://www.inspire-studios.co.uk/event/outdoor-yoga/) - OverviewLorem ipsum dolor sit amet, consectetur adipiscing elit. Sed convallis dui a pellentesque euismod. Morbi dictum tempor enim in blandit. Nulla facilisi. Sed viverra lectus nec tortor tincidunt, in malesuada felis cursus. Vestibulum dignissim felis erat, sed interdum velit aliquet vel. Nunc convallis vel purus a lobortis. Maecenas euismod nisl at semper venenatis. Morbi non
- [Advanced Workshop](https://www.inspire-studios.co.uk/event/advanced-workshop/) - OverviewLorem ipsum dolor sit amet, consectetur adipiscing elit. Sed convallis dui a pellentesque euismod. Morbi dictum tempor enim in blandit. Nulla facilisi. Sed viverra lectus nec tortor tincidunt, in malesuada felis cursus. Vestibulum dignissim felis erat, sed interdum velit aliquet vel. Nunc convallis vel purus a lobortis. Maecenas euismod nisl at semper venenatis. Morbi non
- [Freshers Workshop](https://www.inspire-studios.co.uk/event/freshers-workshop/) - OverviewLorem ipsum dolor sit amet, consectetur adipiscing elit. Sed convallis dui a pellentesque euismod. Morbi dictum tempor enim in blandit. Nulla facilisi. Sed viverra lectus nec tortor tincidunt, in malesuada felis cursus. Vestibulum dignissim felis erat, sed interdum velit aliquet vel. Nunc convallis vel purus a lobortis. Maecenas euismod nisl at semper venenatis. Morbi non

## FAQs

- [I’m pregnant / postnatal, can I attend class?](https://www.inspire-studios.co.uk/faq-items/im-pregnant-postnatal-can-i-attend-class/) - Existing students are very welcome to continue attending classes during pregnancy with one of our three pre/postnatal qualified instructors. Please let us know when you become pregnant and we’ll advise the most suitable class for you. Unfortunately we currently can’t offer tuition for new pregnant clients. We wish you the absolute best in your pregnancy
- [What is your cancellation and refund policy?](https://www.inspire-studios.co.uk/faq-items/what-is-your-cancellation-and-refund-policy/) - We have a 24-hour cancellation policy for standard class bookings. All bookings are strictly non-transferable. If you cancel a class at least 24 hours prior to the lesson start time, your credit is refunded into your membership / lesson pack allowance, or a refund into your bank account is automatically issued if you booked the
- [Can I just turn up or do I need to book?](https://www.inspire-studios.co.uk/faq-items/can-i-just-turn-up-or-do-i-need-to-book/) - You need to prebook before attending – this helps us to make sure that classes aren’t overbooked and everyone gets enough time on the equipment. We also have a few health and safety forms that need to be completed on our booking system as part of the sign up process. All our class registrations are
- [Do I need to be strong to join classes?](https://www.inspire-studios.co.uk/faq-items/do-i-need-to-be-strong-to-join-classes/) - Not at all – that’s what we’re here for! Our classes are designed so that you’ll get an achievable, fun challenge, whatever your strength level. You will build strength, stamina and improved flexibility as you go along, week by week, at your own pace and under the guidance of your instructor. Most of us couldn’t
- [What level am I?](https://www.inspire-studios.co.uk/faq-items/what-level-am-i/) - If you are new to the discipline you are booking into, please book into a beginners class. Even if you’re an experienced dancer or you are an athlete in another discipline, it’s worth being familiar with the basics to give you the best foundation for progression. If you are returning to pole or aerial after
- [Who can join classes?](https://www.inspire-studios.co.uk/faq-items/who-can-join-classes/) - We welcome everyone who genuinely wants to learn! People of all ages, sizes, shapes, abilities, backgrounds and genders. You don’t have to be strong to start – that part will come naturally as you progress! Whether you’re completely new to exercise or you’re already an experienced poler or aerialist, we’re here for you. There is
- [What should I wear?](https://www.inspire-studios.co.uk/faq-items/what-should-i-wear/) - For pole fitness classes, we recommend shorts, plus a vest top or t-shirt. Having exposed skin on your legs will help you to grip the pole safely. If you are uncomfortable wearing shorts, you can wear shorts underneath joggers or leggings, then you’ll have the option to take the top layer off if you feel

## Event Categories

- [Advanced](https://www.inspire-studios.co.uk/events/category/advanced/)
- [Beginners](https://www.inspire-studios.co.uk/events/category/beginners/)
- [Children](https://www.inspire-studios.co.uk/events/category/children/)
- [Intermediate](https://www.inspire-studios.co.uk/events/category/intermediate/)
- [Outdoor](https://www.inspire-studios.co.uk/events/category/outdoor/)
- [Workshop](https://www.inspire-studios.co.uk/events/category/workshop/)