Booking, Pricing & Timetable

Book A Class

Take a look at our live booking system below for the most up-to-date information about our current classes and events, or keep scrolling to find out more about how to book and what to expect from our classes.

Our Pricing

We’ve got flexible pricing options for every lifestyle, goal and budget. Book in whenever you like on our affordable drop-in rate, or commit to regular sessions with class packs or a monthly membership for even better value.

You can get 50% off your first Pay As You Go class with us by using the discount code MYFIRSTCLASS when you book, making your first class just £6.25.

Find out more about the different payment options below.

Pay for each class individually without any commitment required. This is our most flexible payment option. You can drop in to any class you like, any time you like. Just pick and choose what works with your schedule.

** Get 50% off the drop-in rate for your first class when you use discount code MYFIRSTCLASS at the time of booking **

Adult Pole & Aerial Classes

£12.50

Youth Aerial Hoop Classes

£10

Flexibility Classes

£11

Save money by buying multiple classes at once for a cheaper per-class price. You can purchase class packs as and when you need them, and use them as quickly or as slowly as you like within the allotted validity period.

The class pack becomes active from the date of the first class you book with it. Different class packs are valid for different lengths of time, and the classes must be used up before the pack expires.

** One-time special offer for new starters: Get 3 classes for £28.50 – that’s just £9.50 per class! **

3-Class Pack

£33 for 3 classes – class pack valid for 5 weeks.

6-Class Pack

£66 for 6 classes – class pack valid for 10 weeks.

12-Class Pack

£119 for 12 classes – class pack valid for 16 weeks.

Children's 4-Class Pack

£36 for 4 youth classes – class pack valid for 8 weeks.

Get the best value price per class and make a commitment to your ongoing progress with a monthly membership. These memberships are billed on the same day each month (the same date that you first signed up, unless you ask us to change this for you) and give you a fixed number of classes to be used each month before your next billing date.

Memberships have a cancellation notice period of 28 days, but otherwise no minimum commitment time. Memberships are great if you regularly attend the same classes each week, or you can use them to book into any classes that suit your schedule while still staying committed to attending regularly.

Pearl Membership

£50 for 5 classes per month

Bronze Membership

£76 for 9 classes per month

Silver Membership

£106 for 13 classes per month

Gold Membership

£135 for 20 classes per month

An image of our booking system, Go TeamUp, on a mobile phone screen

How To Book

Our flexible online booking system, Go TeamUp, is a one-stop shop where you can sign up, view the timetable, class descriptions, and pricing options, book classes, and cancel / reschedule sessions as needed.

You can use Go TeamUp on a desktop or mobile web browser, or download the TeamUp Members App for Android or iOS to seamlessly manage everything from your phone. If you have already used Go TeamUp with other businesses, you can use your existing log-in details, otherwise you can create a new account. Once you’ve logged in, you’ll just need to fill out a quick basic health questionnaire (so that we have any info we need to give you the best and safest experience possible), and agree to our policies and waivers, then you’ll be able to book classes with ease.

View the booking system

Download the Android App | Download the iOS App

Our Timetable

You can find our full timetable of group fitness classes below. If you’re completely new to pole and aerial arts, the best classes for first timers are marked with a star icon.

New starters are also welcome to attend mixed ability classes, but these will be more fast-paced with a range of different skills being taught in the room. If you’re returning to pole or aerial after a break and previously had more than six months’ experience (aerial) or were inverting (pole), we recommend you book into an improver or mixed ability class to gauge your level.

All classes are one hour long. If you’re not sure which classes to book into, feel free to email us.

Monday

6pm
Flexibility for all levels

7.10pm
Mixed ability pole fitness

Tuesday

9.30am
Mixed ability pole fitness

10.40am
Flexibility (recording only)

6.30pm
Intermediate pole fitness

6.30pm
Beginners & improvers aerial hoop

7.45pm
Beginners pole fitness

7.45pm
Intermediate & up aerial hoop

Wednesday

6pm
Mixed ability pole fitness

7.10pm
Improvers pole fitness

7.10pm
Beginners & improvers aerial hoop

Thursday

5.15pm
Youth aerial hoop ( 7-16 years old)

6.30pm
Improver & intermediate aerial hoop

6.30pm
Intermediate & advanced pole fitness

7.45pm
Intermediate & up aerial hoop

Saturday

9.10am
Intermediate pole fitness

10.20am
Beginners & improvers pole fitness

Sunday

9am
Beginner to intermediate pole fitness

10.10am
Pole dance for all levels

What to Expect

We understand that it can be pretty daunting to think about trying something new, or walking into a new place – it’s completely natural to be a bit nervous! People worry about whether they’ll be any good at it, whether they’ll fit in with the class, their bodies, their strength, and generally whether they are “enough” to start.

We completely understand all of these worries, because we remember what it was like to have them! Our teaching style is accessible and adaptive – we aim to give everyone a win and a confidence boost! Classes are designed to be fun and safe, above all else.

Here’s what to expect from your first class at Inspire Studios:

  1. When the studio opens for your class (usually 5-10 minutes before the advertised start time), leave your coats, shoes and worries at the door and come on in.
  2. Your instructor will welcome you, introduce themselves, give you any important information and check you off on the register.
  3. Get your blood pumping, your muscles prepared and your joints mobile ready for class with a fun group warm up led by the instructor.
  4. Strength and conditioning time! This section of the class leads on from the warm up and is tailored to the level of the class and the moves you’ll be learning that day. These exercises are designed to help you activate some of the muscles you’ll be using during the class.
  5. Onto the fun part – time to get on the equipment! Your instructor will lead you through a series of moves, combinations, mini routines, transitions and more! Your instructor will introduce and demonstrate what you’re working on, and explain it with some key pointers to help you nail it. Then you’ll get time to work on it while the instructor works their way around the room offering help, tips, spotting and corrections.
  6. Around 5 minutes before the end of class, your instructor will ask you to finish up what you’re doing, and then join them for a gentle stretch and cool down.