Existing students are very welcome to continue attending classes during pregnancy with one of our three pre/postnatal qualified instructors. Please let us know when you become pregnant and we’ll advise the most suitable class for you.

Unfortunately we currently can’t offer tuition for new pregnant clients. We wish you the absolute best in your pregnancy and can’t wait to meet you when you’re ready to join us after the birth.

If you’re recently postnatal, we advise a chat with your doctor or nurse for clearance to exercise before returning to, or starting pole or aerial classes. As a general guideline, we recommend you do not consider classes until a minimum of 6 weeks after a vaginal birth, and 12 weeks after a Caesarian section. Each body is different, and the circumstances of each birth are different. Please don’t rush yourself back to exercise until you feel completely ready and your postnatal care professionals agree.