We welcome everyone who genuinely wants to learn! People of all ages, sizes, shapes, abilities, backgrounds and genders. You don’t have to be strong to start – that part will come naturally as you progress! Whether you’re completely new to exercise or you’re already an experienced poler or aerialist, we’re here for you.

There is no ideal body size, age, shape or flexibility to begin training with us. You do not have to be a certain size to start pole fitness, aerial training or any of our other classes. We pride ourselves on being an inclusive studio, where we appreciate bodies for what they can do, not what they look like.

There is no upper age limit for our adult classes. Pole, flexibility and aerial fitness classes welcome people aged 16+, while pole dance classes are 18+. Our children’s classes are suitable for young people aged 7-16.

We also welcome neurodivergent and disabled people. Please get in touch with us before booking to discuss your specific needs, if you have any. We’ll do our absolute best to accommodate you and make you feel strong and fantastic, the only small caveat is that you must be able to climb a flight of stairs. Sadly our current studio site is not wheelchair accessible, which is a circumstance beyond our control.