Hen party ideas in the Cotswolds
Looking for a fun hen party idea? Spend an hour or so learning pole or aerial hoop with your favourite people, then stay on for sweets and non-alcoholic Prosecco. We host hen and stag parties at our studio in Cirencester, suitable for all ages and levels of fitness.

A hen party everyone can join in with
Whether the guest of honour dances every weekend or has never set foot in a studio, nobody needs any experience, strength or fitness. We keep it fun and take it at your group’s pace, and your instructor will talk you through every move from scratch. You can choose pole, aerial hoop or a mixture of both. If anyone would rather watch than join in, that’s fine too, and there is more on that in the FAQs.
Pick the guest of honour’s song
Tell us their favourite song and we’ll choreograph and teach a routine to it.
Or have a go at a fitness session
Not fussed about a routine? Have a standard fitness session and see what you can do.
Personalise the decorations
We’ll put up some banners, and you’re welcome to add your own decorations too. Arrive up to 15 minutes early if you’d like time to decorate.
Choose a 60 or 90-minute hen party
Prices are per person. Parties of 6 to 12 can choose either package, and bigger parties of 13 to 24 can have the 90-minute one (half and half sessions only).

60-minute party
£20 per person
- A one-hour session for 6 to 12 people
- Studio decorations, and you’re welcome to arrive up to 15 minutes early to add your own
- Sweets and non-alcoholic Prosecco for the party after the class
- Your choice of pole or aerial hoop

90-minute party
£25 per person
- A 90-minute session for 6 to 12 people, or 13 to 24 if you’d like a bigger party (half and half sessions only)
- Studio decorations, and you’re welcome to arrive up to 15 minutes early to add your own
- Sweets and non-alcoholic Prosecco for the party after the class
- Your choice of pole or aerial hoop, or a mixture of both (half and half)
A hen do in Cirencester, in the Cotswolds
Not sure what to do for your hen weekend in the Cotswolds? An aerial hoop or pole dance hen party is guaranteed to get you off to a great start, with plenty of giggles along the way. Sessions last between an hour and 90 minutes, so it’s the perfect activity to kick off the hen do and get the good vibes flowing before you move onto the next thing.
Whether you’re looking for a fun bonding activity or you just want a shared experience to chat about at the wedding, we’re here to help you laugh at your mistakes, celebrate your victories, and generally have a great time, no matter your experience or fitness level.
Planning a stag party instead? We host those too! Stag party packages are exactly the same as hen party packages.
Four steps from enquiry to hen party
Tell us about your party
Use the form below, or email us or message us on WhatsApp. We need to know:
- The date and time you’d ideally like
- Whether you’d like a 60 or 90-minute party
- Pole, aerial hoop, or both (90-minute parties only)
- How many of you are coming (6 to 12, or 13 to 24 for a 90-minute party)
- The guest of honour’s name, and how you know them
We check, then confirm
We’ll look at our timetable and our instructors’ availability, then get back to you to confirm your date and time, or to offer some alternatives.
Book and pay your deposit
Once we’ve agreed a date, we’ll send you a link to book on TeamUp. You pay a £50 deposit there to secure your booking.
Pay the balance
You pay the rest by bank transfer, no later than one week before the party. Every adult taking part also needs to complete our online PAR-Q before they join in.
Tell us about your hen party
Pop us the details and we’ll come back to you with the next steps.
Prefer a message? WhatsApp us on 07436 222564 or email hello@inspire-studios.co.uk.
We don’t take phone calls, because we’re usually in the middle of teaching. We aim to reply to every enquiry within 48 hours.
Quick answers
A pole or aerial hoop class with your friends is one we’re obviously fond of. You learn something new together, and if you’d like, we’ll choreograph a routine to the guest of honour’s favourite song. We’re above the Hop Kettle pub in the Woolmarket, so you’re perfectly placed to make merry afterwards, and we’re next door to a gin distillery, Cirencester Distilling, if you’d like to combine us with another activity. Just save the drinking for after the pole or hoop part.
At our studio, Unit 3b The Woolmarket, in Cirencester town centre. Look for the teal blue door, head up the stairs and turn left at the top. You will find a map and a step-by-step walk from the car park in the Finding us section of our Our Studio page.
No. Nobody needs any experience, or any strength or fitness to start with. Most of our students started with none at all. We begin with the basics and take it at your group’s pace.
A 60-minute party is £20 per person and a 90-minute party is £25 per person. A £50 deposit secures your booking.
Between 6 and 12. We can also accommodate 13 to 24 people, but only on 90-minute parties. Not sure what suits your group? Drop us a line and we’ll talk it through.
Studio decorations, sweets and non-alcoholic Prosecco for the party after the class, plus a session led by one of our instructors with a routine choreographed to your choice of song, if you like. You’re welcome to add your own decorations too.
Yes. Tell us the guest of honour’s favourite song and we’ll choreograph and teach a routine to it. If you’d rather not learn a routine, you can have a standard fitness session and see what you can do.
Yes, with a 90-minute party you can have a mixture of both, half and half. A 60-minute party is either pole or aerial hoop.
Yes. We put up some banners and decorations, and you’re welcome to add your own too. Your party can arrive up to 15 minutes early to do it.
We’re not a licensed premises, so we can’t offer alcohol, even as a free gift. Your party includes non-alcoholic Prosecco instead.
Anyone who has had alcohol before the party won’t be able to take part, so please save the drinks for afterwards.
Yes. If one or two people in your party can’t or would rather not join in, they can watch for free. You’ll still be charged for a minimum of 6 participants, so as long as at least 6 of you are paying, 1 or 2 people can watch for free.
Yes. Hen and stag parties follow the same format and the same prices.
Tell us your ideal date and time using the enquiry form. Once we’ve agreed a date, we’ll send you a link to book on TeamUp, where you pay a £50 deposit. You can settle the rest by bank transfer, no later than one week before the party.
Yes. Every adult taking part needs to complete our online PAR-Q (Physical Activity Readiness Questionnaire) before they join in. Please share the link with everyone in your group. Any health information is kept confidential.
We need at least 14 days’ notice to amend the date or cancel. If you cancel with less notice, you’ll lose your deposit. We can still move the date with less than 14 days’ notice, but that costs you 50% of your deposit.
Celebrating something else?
Adult birthdays, team events and studio hire all have their own page.
Parties & Hire →Fewer than six of you?
Book a private lesson instead, on your own or with up to three friends.
Private lessons →Ready to plan the hen do?
Tell us the date you have in mind and who’s coming. We’ll take it from there.
Enquire about a hen party